Immersive Study of Yoga Coming 2025

Tessa Tovar

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Tessa Tovar

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Immersive Study of Yoga, Classes, Teacher Trainings

Immersive Study of Yoga Philosophy October 2025

Dates and Logistics

Saturday, October 4 - Sunday, October 5, from 11:00-3:00pm

Saturday, October 11 - Sunday, October 12, from 11:00-3:00pm

Saturday, October 18 - Sunday, October 19, from 11:00-3:00pm

Saturday, October 24 - Sunday, October 25, from 11:00-3:00pm


$700 early bird (paid in full by August 1st, 2025)

$800 full price (paid in full by October 3rd, 2025)

Payment Plans available off the full price plus a $50 admin fee.

Open to All Students of Yoga

Open to all students wanting to study yoga philosophy. This course is eligible for 50CE hours with Yoga Alliance. This course is a  prerequisite for those wanting to receive their 200 HR Teacher Training (Fundamentals of Teaching Yoga) at Imagine Yoga Studio. 

Contact us

The nature of yoga is to shine the light of awareness into the darkest corners of the body.


Jason Crandell

200HR Teacher Training Save the Date for Winter 2025...

Find out more

Immersive Study of Yoga: Fundamentals of Teaching

200 HR Yoga Teacher Training

Co-lead by Kristina and Tessa

Co-lead by Kristina and Tessa

The Immersive Study of Yoga Philosophy is a required pre-requisite for taking this training. Details above!


Whether you want to teach yoga or simply develop your own practice this training is open to all. 

Co-lead by Kristina and Tessa

Co-lead by Kristina and Tessa

Co-lead by Kristina and Tessa

Kristina and I will co-create a transformative journey, equipping aspiring teachers with the knowledge and skills to guide others towards inner peace and well-being. 


Students will also gain a deeper understanding of how to create a personal practice. 

7 Weekends (Saturday & Sunday)

Co-lead by Kristina and Tessa

7 Weekends (Saturday & Sunday)

Learn the art and science of designing and delivering a safe dynamic yoga class. 


There will be a strong emphasis on learning the art and science of meditation, philosophy, and yoga nidra, as well. This is a supportive community for all of our students. 

Community Classes at the Portland prAna Store

Vin Yin Yoga 9:30-10:30am at prAna: 635 NW 23rd Ave. Portland OR.

EVERY SECOND AND LAST SATURDAY OF THE MONTH


The first half of class (Vinyasa) is designed to establish a steady breathing rhythm, improve blood flow and circulation, and build strength and skill. Vinyasa means to link breath with movement in a special way to achieve a particular outcome. You will learn to let the breath guide your movement as the ultimate teacher.


The second half of class (Yin) will focus on deep stretches with long holds (1-5 min). You will be invited to relax and release any muscular contraction, working deep into the connective tissue. This type of yoga stimulates the parasympathetic nervous system response, naturally fostering relaxation and calmness. The combination of these two styles of yoga balances body, mind, and spirit, helping you take your yoga off the mat and into your daily life!


60MIN CLASSES | ALL LEVELS 


This is a donation-based class with a suggested sliding scale donation of $5 to $15 on-site. Proceeds will support a local non-profit organization.

Following the class, participants will enjoy 30% off a same day in-store purchase.

Space is limited. Advance registration is required. RSVP today!


For more information, please contact the prAna Portland Store at 971.244.0995 or prana_portland_store@prana.com

Register in Advance

About prAna


We inspire you to chase adventure, stay active in your own unique way, and always look good doing it. We strive to responsibly outfit those journeys with respect for the planet and its people. We commit to education and exploration in the name of progress, so we can all create positive change.

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