OFFERINGS

Coaching

I am Tessa Tovar aka Alt-Yoga-Girl

My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience in Life Coaching and a vast history of client success, my individualized approach will help you attain your goals.

Book + Blog

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Writing has been my love for as long as I can remember. I first learned the consonants of the alphabet in elementary school and immediately started to try and form words! My mother patiently explained to me that I needed vowels to create meaning! HA! I write a monthly blog post and host a podcast to feed this innate desire of mine.

Class Schedules

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You can find me at various studios and times around Portland with public classes at Root Whole Body, prAna, as well as private classes at area businesses. I host monthly workshops at my home in Vancouver WA! Hope to see you soon. 

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